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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
119 km
schedule
Čas
04:42:32
landscape
Nastúpané
1 350 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,2 km/h | 60,1 km/h |
| Výkon | 119 W | 521 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 118 bpm | 156 bpm |
| Energetický výdaj | 2 471 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Pond Trail | Everglades | Florida
trending_up
16,0 km
schedule
00:28:07
landscape
27 m
•
pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km
trending_up
30,0 km
schedule
00:46:56
landscape
54 m
•
directions_run Afternoon Run
trending_up
8,4 km
schedule
00:49:16
landscape
57 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Trpanj up
Trpanj up
open_in_new
5,95 km 4.1 %
|
29:55
11,9 km/h
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11,9 km/h | 165 W | 134 bpm |
18:14
19,6 km/h
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Grgić climb
Grgić climb
open_in_new
1,55 km 3.3 %
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05:50
15,9 km/h
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15,9 km/h | 186 W | 124 bpm |
05:50
15,9 km/h
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Trstenik - Zuljana
Trstenik - Zuljana
open_in_new
5,31 km -0.5 %
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11:33
27,6 km/h
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27,6 km/h | 70 W | 105 bpm |
10:06
31,6 km/h
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Zuljana UP
Zuljana UP
open_in_new
2,62 km 6.3 %
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10:10
15,4 km/h
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15,4 km/h | 271 W | 144 bpm |
09:16
16,9 km/h
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Dubrava - Zabrđe
Dubrava - Zabrđe
open_in_new
8,75 km 0.2 %
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16:30
31,8 km/h
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31,8 km/h | 107 W | 113 bpm |
16:29
31,9 km/h
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D414 Climb
D414 Climb
open_in_new
1,00 km 13.3 %
|
02:15
26,6 km/h
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26,6 km/h | 159 W | 121 bpm |
02:13
27,0 km/h
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Sparagovići
Sparagovići
open_in_new
1,78 km 3.5 %
|
05:24
19,8 km/h
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19,8 km/h | 198 W | 129 bpm |
05:24
19,8 km/h
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Ponikve-STON
Ponikve-STON
open_in_new
8,29 km -2.9 %
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14:27
34,4 km/h
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34,4 km/h | 56 W | 105 bpm |
13:55
35,8 km/h
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Zadnje brdo iz Stona do raskrsnioce za Dubrovnik
Zadnje brdo iz Stona do raskrsnioce za Dubrovnik
open_in_new
1,75 km 1.4 %
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04:10
25,3 km/h
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25,3 km/h | 151 W | 122 bpm |
04:06
25,7 km/h
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through BiH
through BiH
open_in_new
9,23 km -0.6 %
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01:57:35
4,7 km/h
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4,7 km/h | 19 W | 104 bpm |
26:06
21,2 km/h
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neum - raba
neum - raba
open_in_new
11,26 km 0.8 %
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33:23
20,3 km/h
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20,3 km/h | 114 W | 121 bpm |
33:20
20,3 km/h
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D8 -> Tustevac
D8 -> Tustevac
open_in_new
3,65 km -1.2 %
|
06:16
34,9 km/h
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34,9 km/h | 115 W | 119 bpm |
05:35
39,2 km/h
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Lovorje - Blace
Lovorje - Blace
open_in_new
6,55 km -0.3 %
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15:24
25,5 km/h
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25,5 km/h | 128 W | 121 bpm |
10:48
36,4 km/h
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RIO Zipline kontra
RIO Zipline kontra
open_in_new
1,34 km -0.3 %
|
02:51
28,2 km/h
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28,2 km/h | 124 W | 115 bpm |
02:50
28,3 km/h
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Delta Sprint Nazad
Delta Sprint Nazad
open_in_new
3,76 km 0 %
|
08:10
27,6 km/h
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27,6 km/h | 62 W | 102 bpm |
07:20
30,8 km/h
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15 segmentov
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Formulár sa odosiela
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